{"id":2724,"date":"2011-07-13T00:00:00","date_gmt":"2011-07-12T11:00:00","guid":{"rendered":"https:\/\/ourplanet.org\/john-coombs-fi-rutland-on-health-vitality-and-wellbeing\/"},"modified":"2023-05-11T19:17:50","modified_gmt":"2023-05-11T06:17:50","slug":"john-coombs-fi-rutland-on-health-vitality-and-wellbeing","status":"publish","type":"post","link":"https:\/\/ourplanet.org\/greenplanetfm\/john-coombs-fi-rutland-on-health-vitality-and-wellbeing\/","title":{"rendered":"John Coombs & Fi Rutland on Health Vitality and Wellbeing"},"content":{"rendered":"

How do we relate to the present and deepening our understanding of our place in the ecology, that surrounds us?<\/p>\n

A wide ranging discussion from organic food, to Koanga Gardens now Kaiwaka Organics, to broths, and seeds - about Chinese and Indian foods, many greens eaten in China and many seeds in curries in India.<\/p>\n

No frying of foods is encouraged - due to the fact that the heat and the oils\/fats produce free radicals, that are detrimental to bodily health.<\/p>\n

What can we grow at our own back door?<\/p>\n

Can we and should we catch rainwater off our roof, once the first 10 minutes of rain flushes the roof and guttering, to then put through a filter for house use?<\/p>\n

What quality of water are we pumping into our city from the Waikato River and drinking?<\/p>\n

Dr Masaru Emoto, the Japanese researcher of thought and intention using frozen water crystals programed with Love and Gratitude that show an exquisitely, elegant and refined geometry compared to hate, and a dark convoluted unsightly structure.<\/p>\n

Stress free living, is paramount for us as a humanity, and the need to simplify our life during these times.<\/p>\n

The act of giving to others feeds us 'warm' hormones that makes us feel good inside and more connected. That we innately respond when reciprocity is engaged in.<\/p>\n

And much more <\/p>\n

John Coombs<\/a> and Fi Rutland<\/a><\/p>\n

http:\/\/www.globalhealthclinics.co.nz<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

A conversation around key strategies and healthy choices to take care of ones being, during stressful times.<\/p>\n","protected":false},"author":3,"featured_media":161,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/ourplanet.org\/wp-json\/wp\/v2\/posts\/2724"}],"collection":[{"href":"https:\/\/ourplanet.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ourplanet.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ourplanet.org\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/ourplanet.org\/wp-json\/wp\/v2\/comments?post=2724"}],"version-history":[{"count":1,"href":"https:\/\/ourplanet.org\/wp-json\/wp\/v2\/posts\/2724\/revisions"}],"predecessor-version":[{"id":3571,"href":"https:\/\/ourplanet.org\/wp-json\/wp\/v2\/posts\/2724\/revisions\/3571"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ourplanet.org\/wp-json\/wp\/v2\/media\/161"}],"wp:attachment":[{"href":"https:\/\/ourplanet.org\/wp-json\/wp\/v2\/media?parent=2724"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ourplanet.org\/wp-json\/wp\/v2\/categories?post=2724"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ourplanet.org\/wp-json\/wp\/v2\/tags?post=2724"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}