{"id":2724,"date":"2011-07-13T00:00:00","date_gmt":"2011-07-12T11:00:00","guid":{"rendered":"https:\/\/ourplanet.org\/john-coombs-fi-rutland-on-health-vitality-and-wellbeing\/"},"modified":"2023-05-11T19:17:50","modified_gmt":"2023-05-11T06:17:50","slug":"john-coombs-fi-rutland-on-health-vitality-and-wellbeing","status":"publish","type":"post","link":"https:\/\/ourplanet.org\/greenplanetfm\/john-coombs-fi-rutland-on-health-vitality-and-wellbeing\/","title":{"rendered":"John Coombs & Fi Rutland on Health Vitality and Wellbeing"},"content":{"rendered":"
How do we relate to the present and deepening our understanding of our place in the ecology, that surrounds us?<\/p>\n
A wide ranging discussion from organic food, to Koanga Gardens now Kaiwaka Organics, to broths, and seeds - about Chinese and Indian foods, many greens eaten in China and many seeds in curries in India.<\/p>\n
No frying of foods is encouraged - due to the fact that the heat and the oils\/fats produce free radicals, that are detrimental to bodily health.<\/p>\n
What can we grow at our own back door?<\/p>\n
Can we and should we catch rainwater off our roof, once the first 10 minutes of rain flushes the roof and guttering, to then put through a filter for house use?<\/p>\n
What quality of water are we pumping into our city from the Waikato River and drinking?<\/p>\n
Dr Masaru Emoto, the Japanese researcher of thought and intention using frozen water crystals programed with Love and Gratitude that show an exquisitely, elegant and refined geometry compared to hate, and a dark convoluted unsightly structure.<\/p>\n
Stress free living, is paramount for us as a humanity, and the need to simplify our life during these times.<\/p>\n
The act of giving to others feeds us 'warm' hormones that makes us feel good inside and more connected. That we innately respond when reciprocity is engaged in.<\/p>\n
And much more <\/p>\n